Updates on Old Wives
Tales
Article contributed by:
Raffles Medical Group
There is a whole range
of stories surrounding
the topic of pregnancy.
These myths or old wives
tales as some would call
them, ensure that you
are kept on your toes
throughout the entire
pregnancy period.
Hear from our experts to
ascertain those that you
can simply dismiss.
You can’t take
medication during
pregnancy?
NOT TRUE:
Many women refuse to
take
medication during
pregnancy for fear of
possible adverse
effects. Often, they
would rather “endure”
the symptoms. Common
examples include “flu”
and “vomiting”.
While it
is generally agreed that
vomiting
is a common symptom of
early pregnancy,
severe vomiting may lead
to dehydration, which
can be harmful to the
general health of the
woman. In certain cases
of upper respiratory
infection, a course
of antibiotics may be
necessary. If left
untreated, it may
occasionally lead on
to chest infection
(pneumonia). Similarly,
bladder infection should
be treated. Untreated
bladder infection may
result in infection to
the kidneys, and may
increase the risk of
premature labour.
Women may also stop
medication on their
own for an underlying
condition once they
are pregnant, without
the doctor’s advice.
Examples include asthma,
thyroid and
high blood pressure
medication. If the
underlying condition is
not controlled,
it may have a negative
impact on the pregnancy
such as increased risk
of
miscarriages and poor
growth.
Therefore, don’t play
doctor and consult your
healthcare provider to
find out what’s safe to
take.
—
Dr Watt Wing Fong,
Specialist in
Obstetrics & Gynaecology,
Raffles Women
Centre
Return
to Top
It is
unsafe to undergo hair
colouring
during pregnancy?
NOT TRUE:
Hair colouring is
generally safe for
pregnant women. There
have been no known
harmful effects of dye
or chemicals entering
the pregnant mother's
body through the skin or
hair due to hair
dyeing.
However, do take note of
the following:
►
|
Wear gloves when
handling the hair
dye
|
|
► |
Clean off any dye
that gets onto the
skin immediately
|
|
► |
Do not leave the
hair dye on longer
than the recommended
duration
|
|
► |
Wash off the hair
dye thoroughly with
water and shampoo
|
|
►
|
Opt for natural hair
dyes if possible
|
|
In addition, stick to
the brand of dye that
you have used before. This is to minimise the
possibility of
developing an allergic
reaction, which would
require treatment with
drugs such as steroids. You should
also read the
instructions that come
with
the dye and ensure that
there is no warning
against its' use during
pregnancy.
—
Dr Chow Kah Kiong,
Specialist in
Obstetrics & Gynaecology,
Raffles Women
Centre
Return
to Top
You shouldn’t fly?
NOT TRUE:
Generally, commercial
air travel poses no
special risks to a
healthy pregnant woman
or her baby. The main
concern for the airline
is the likelihood of the
pregnant woman going
into labour whilst
flying as this would
potentially require a
costly diversion and
inconvenience to
other passengers.
Most airlines are
willing to accept
pregnant passengers up
to 35-36 weeks. Most
also require a doctor’s
letter from 28 weeks
onwards. These two
criteria vary amongst
the different airlines. Further evaluation is
required if there have
been complications
during the pregnancy,
before the journey.
It is also prudent to
find out what health
care facilities are
available at the
destination and whether
your travel insurance
would cover for the cost
of any complications of
the pregnancy requiring
medical input or
evacuation.
Some tips on the
aircraft:
►
|
Take short walks
along the aisles
every 30mins if it
is safe to do so.
|
|
► |
Do stretches and
isometric leg
exercises.
|
|
► |
|
► |
Sit closer to the
lavatory.
|
|
►
|
Seatbelts should be
worn low around. the
pelvis, throughout
the flight.
|
|
► |
Avoid gas producing
food and airline
food. Try to
bring your own food
if your airline
allows.
|
|
—
Dr Mohamed Faizal,
Family Physician
at Raffles Medical’s
Terminal 3 Medical
Centre
Return
to Top
Your gums
bleed easily during
pregnancy. Bumps or
swellings on
the gums are mainly due
to hormonal changes and
not something you
should worry over
excessively?
NOT TRUE:
The change that affects
women the most is
pregnancy gingivitis.
This is a condition
whereby the hormones
in the bloodstream cause
the gums to
become more sensitive to
food and
bacteria that naturally
live in the mouth.
This makes the gums more
inflamed
and bleed easily upon
brushing. In some
women this is quite mild
and they may
not notice it. However,
in others, the
inflammation can be
quite marked and
become painful if left
unchecked. This
can lead on to benign
growths known as
pregnancy tumours.
Overwhelming clinical
evidence has also
shown that gum disease
during pregnancy
can lead to premature,
low birth weight babies.
During pregnancy, it is
ideal to visit your
dentist, especially in
the second trimester
to ensure that your
routine has been
adequate. A cleaning and
gum treatment at this
time is ideal to prevent
pregnancy gingivitis.
— Dr Rachel Chan,
Specialist in Dental
Surgery,
Raffles Dental
Return
to Top
The leakage of water is
a signal that you would
go into labour soon. However, the labour
process could
be very
long and you should
only go
to the hospital if you
experience contractions?
NOT TRUE:
Some women think that
they should only go to
the hospital if
they experience
contractions. They fail
to
realise that it is
possible for the water
bag to be leaking
without going into
labour.
The danger of that is
that there is an
increased risk of
infection once the water
bag leaks. Once
infection sets in, the
baby may be affected. Sometimes women may not
know if it is urinary
leakage or amniotic
fluid leakage.
When in doubt, one
should always confirm
with their doctor.
—
Dr Karolyn Goh,
Specialist in Obstetrics
& Gynaecology, Raffles
Women Centre
Return
to Top
Epidurals
are dangerous as the
mother may suffer
long-term damage like
paralysis, rheumatism
and
backache?
NOT TRUE:
The use of epidural
analgesia
for pain relief in
labour is very safe, and
the risk of any
complications from it is
very low.
If a woman in labour is
unable to cope
with the labour pains
using other methods
of pain management, then
having an
epidural is an effective
method to relieve
her pain. The pain
relief it provides can
last throughout labour,
however long the
duration of labour is.
—
Dr Lee I Wuen,
Specialist in Obstetrics
& Gynaecology, Raffles
Women Centre
Return
to Top
Post
delivery, you are not to
take
a bath for one month
(i.e. during
your confinement
period)?
NOT TRUE:
In my opinion, you can
take a bath as long as
there is no open wound.
Since hygiene is the
reason for bathing, do
take note of the
following:
►
|
Bathe when necessary
i.e. not too
frequently
|
|
► |
Bathe with warm
water at 37 degrees
Celsius i.e. similar
to our body
temperature
|
|
► |
Use some herbal
water to bath to
avoid catching the
cold and damp.
It could also help
with blood
circulation
|
|
► |
Keep the bathing
process short,
within five to ten
minutes
|
|
►
|
Dry and dress up
immediately to avoid
catching a cold
|
|
If the wound is still
healing, it is
recommended to use a
warm damp
towel to freshen up
instead of bathing, to
prevent infection.
—
Ms Jin Jinhua,
Consultant
Acupuncturist,
Raffles Chinese Medicine
Return
to Top
You
should not breastfeed a
toddler
during pregnancy, as
that would
affect the new baby who
needs all
the nourishment it can
get?
NOT TRUE:
As long as a woman is
healthy, breastfeeding
during pregnancy
won't harm her, the
foetus, or her toddler.
However, a doctor may
recommend that a
pregnant woman not
breastfeed, if she has
a nutritional
deficiency, is
underweight, or
is at risk for pre-term
labour.
—
Dr Jazlan Joosoph,
Specialist in
Obstetrics & Gynaecology,
Raffles Women
Centre
Return
to Top
Article contributed by:
Raffles Medical Group
Dated: August 2011
Raffles
Medical
Group is
a leading
medical
group and
the largest
private
group
practice in
Singapore.
As a fully
integrated
healthcare
organisation,
the Group
owns and
operates a
network of
family
medicine
clinics, a
tertiary
care private
hospital,
insurance
services and
a consumer
healthcare
division.
Patients of
the Group
enjoy a
continuum of
care, from
having their
most basic
healthcare
needs met
through the
Group’s
islandwide
network of
Raffles
Medical
clinics, to
specialist
and tertiary
care at
Raffles
Hospital. |
Back to
Table of Contents