The Experts Say - Men's Health

 

Urinary Incontinence in Men – What Shall we Do?

Article contributed by:

Dr Ho Siew Hong, Senior Consultant Urologist
Gleneagles Hospital & Mt Elizabeth Novena Hospital
www.urologycentre.com.sg
for New Dimension - biannual newsletter of the Society for Continence, Singapore

 

Urinary incontinence is the accidental released or leakage of urine.  The amount of urine leakage can be small, such as a few drops or a large amount, leading to total soilage of the underwear and trousers.  In either case, it causes distress to a man and many a time, hinders him from participating in many social and sports activities.
 
Incontinence itself is not a disease but a symptom of a potential problem in the urine system.  Urine is made in the kidneys and directed via two fine tubes called the ureters into the bladder.  The bladder acts as a store house for urine.  It can usually hold between 200-300cc of urine before the sensation of fullness sets in. This will trigger a contraction response from the bladder muscles, resulting in urine being pushed out of the bladder in to the urethra and out of our body.  There is an automated regulator muscle below the bladder called the external sphincter which will contract to keep the urethra locked and closed when the bladder is filling up.  This prevents accidental leakage of urine.  During normal passage of urine, the bladder muscles will contract and the regulator muscle will relax resulting in the opening of the urethra.
 
Contrary to many beliefs, urine incontinence problems are usually related to the bladder and less likely an indication of a kidney problem.  Urine incontinence may occur in boys and men of all ages.

 


 

When should you see a Doctor?

What would a Doctor do?

Take Home Message


 

Bed Wetting – Nocturnal Enuresis

Bed wetting or nocturnal enuresis is involuntary urination while asleep after the age of which bladder control should have usually occurred.  It is one of the most common childhood urology complaints.  It is in most cases a development delay and not an emotional problem or physical illness.  Most girls stay dry by age six and most boys stay dry by seven.  By ten years old, 95% of the children are dry at night.
 
Treatment starts with simple life style changes such as decreased fluid intake after dinner, passing urine just before going to bed, regulate bed time.  An alarm can be set at two hours after a child has fallen asleep so that he can be brought to toilet to empty his bladder.  This allows training of the bladder to sense fullness even during sleep so that a child can eventually wake up on his own whenever his bladder is full.
 
If all fails, there are medications such as desmopressin which acts to conserve fluids in the body, decreasing urine production in the night and delaying bladder fullness till morning.  This medication is prescribed by a doctor, taken just before bedtime and should always be coupled with lifestyle changes mentioned earlier.  As the boy develops better sensation of his bladder, this medication can be withdrawn after several weeks.

 

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Frequent Urination and Urge Incontinence

Urge incontinence is an urge to urinate that’s so strong that a man cannot reach the toilet in time.  It occurs when the bladder muscle contracts automatically when it shouldn’t.  This can happen even when a men has only a small amount of urine in his bladder.  Overactive bladder is a medical term to describe this condition. Mild overactive bladder results in frequent urination in the day and night while a more serious variant of this condition leads to urine leakage.  Normally, a man passes urine 8-10 times a day and not more than 2 times in the night.
 
Overactive bladder can be due to diet or environmental factors.  Consumption of caffeine containing beverages such as coffee and tea can worsen the symptoms of urine frequency.  Cold weather and an anxious situation may also bring out these symptoms.  Simple avoidance of such factors can improve overactive bladder.

 
The onset of overactive bladder can occur as early as the twenties and continue to progress as a man ages. It is certainly more common in elderly men.  The aging bladder can be trained to hold urine for a longer time before releasing.  Medications in the category of anti-cholinergic can help stabilize the overactive bladder.  In mild cases, medications with bladder training can correct overactive bladder over a period of several weeks or months.  However, in the more serious case, especially with urge urine leakage, long term treatment with these medications may be required.

 

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Prostate problems in the Aging Male

The prostate gland is unique to man and it is part of the male reproduction system.  It is located below the bladder.  As a man ages, the prostate gland enlarges by itself and gradually constricts the urine tube that is passing through it.  Most prostate glands begin to enlarge when a man reaches 50 years old and more than 50% of men will have enlarged prostate by the age of 65.  The resulting constriction causes poorer urine flow and less efficient emptying of the bladder.
 
As a result, the bladder has to push harder to expel urine.  In the long term, the bladder muscles thicken and this results in secondary overactive bladder.  The abnormally thickened bladder muscles do not work a coordinated manner.  It may contract spontaneously on its own resulting in frequent urination and eventually urine leakage.  The treatment for this situation is both correction of the prostate enlargement and medications to stabilize the bladder.  Up to 90% of prostate enlargement can be successfully treated with medications that will widen the obstructed urine tube or medications that will reverse the enlargement process.  These medications are to be taken for long term.
 
In 10% of patients, these treatments are not sufficient and the patient may have to undergo a minor prostate surgery called TURP (transurethral resection of prostate).  Under anesthesia, a fine tube with a camera is inserted via the urine opening into the penis, following it in to the prostate ”meat” is scrapped away and sucked out via the fine tube.  At the end of this procedure, the caliber of the urine tube within the prostate is restored to its original size.

 

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When should you see a Doctor?

As mentioned earlier, urine leakage is not a disease.  It is a manifestation of an underlying problem in the urinary system.  A sudden onset of urine leakage warrants a consultation with a family doctor for initial assessment.  Gradual increase in urine frequency over a period of several years, particularly in an elderly man, suggests a prostate problem which also requires medical evaluation.

 

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What would a Doctor do?

The doctor would take a detailed history of the urinary symptoms, paying attention to the time of onset, severity and any possible precipitating factors.  In men above 50 years old, he will do a prostate examination with his finger.  A urine test for blood and infection is also commonly done.  Further tests such as urine flow studies and scans are usually ordered by the specialists.

 

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Take Home Message

Urine leakage in middle-age men occurs less commonly than in middle-age ladies.  Hence, man may be less willing to come forward with this symptom as he ages.  Studies have clearly shown that younger boys and older men have more urinary symptoms than their female counterparts.  Many of these conditions are very treatable and early diagnosis can avert complications in future.
 

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Article contributed by:
Dr Ho Siew Hong, Senior Consultant Urologist
Gleneagles Hospital & Mt Elizabeth Novena Hospital
www.urologycentre.com.sg
for New Dimension - biannual newsletter of the Society for Continence, Singapore

Dated: April 2015

 

The Society for Continence, Singapore (SFCS) is a non-profit organization that originated from the dedicated efforts of a group of doctors, nurses and rehabilitation therapists who recognised the special needs of the incontinent as far back as 1988.
 
The mission of the society is to promote bladder and bowel health and to work towards a community free of the stigma and restrictions of incontinence.
 
The society aims to disseminate information and educate healthcare professionals and the public on methods to promote urinary & bowel continence and to promote the education, training and rehabilitation of the incontinent and their general interests and welfare.

 

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