The Experts Say - Cancer

 

Winning the Battles:

Nutritional Therapy for Cancer Patients

Article contributed by:

Raffles Medical Group

 

Everyone can benefit from a healthy diet.  For cancer patients, good nutrition is even more important as the illness and its treatment may affect your appetite.  They may also alter your body’s ability to tolerate certain foods and to use certain nutrients.
 
Ms Nehal Kamdar, a dietician at Raffles Internal Medicine Centre, answers some of the common questions on diet for cancer patients.

 


 

On this page:

What are some nutrients that are integral in a cancer patient’s diet?

Are special foods necessary?

Should I take bird’s nest or ginseng to improve my body’s constitution?

I have heard of some unconventional nutrition therapies that are supposedly beneficial for my condition...


 
What are some nutrients that are integral in a cancer patient’s diet?
 
1. Iron

Low iron can lead to anaemia as well as low resistance to infections.  Meat, chicken and liver are good sources of iron.  Vegetarian sources of protein like soybean products, legumes and nuts provide adequate iron.  Ending your meals with a fruit can enhance iron absorption.
 
2. Calcium

Milk and dairy products like cheese and yoghurt provide calcium which is essential for healthy bones and teeth.  Yoghurt drinks may be included in your diet as they contain beneficial bacteria helpful for maintaining healthy intestines.
 
3. Fluids/water

Water and fluids are vital to our health.  If you do not take enough fluids or if you are vomiting or have diarrhoea, you may become dehydrated. In general, a person should drink about eight glasses of water per day.
 
4. Vitamins and minerals

Vitamins and minerals allow the body to use the energy supplied in food. It can be hard to eat a balanced diet when you are being treated for cancer and have treatment side effects that last for long periods of time.  When that is the case, your doctor or dietician may suggest a daily multivitamin and mineral supplement.
 
If you are thinking of taking a vitamin or supplement, be sure to discuss this with your doctor first.  Large doses of some vitamins and minerals may reduce the effectiveness of chemotherapy and radiation therapy.
 
5. Antioxidants

Antioxidants are substances that protect the body’s cells from damage caused by free radicals.  Health experts recommend eating a variety of fruits and vegetables, which are good sources of antioxidants.

 
Taking large doses of antioxidant supplements is not recommended while undergoing treatment.  Therefore, talk to your doctor to determine the best time to take antioxidant supplements.

 

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Are special foods necessary?
 
Currently, there is no substantial evidence that certain foods can improve your health during cancer treatment.  Therefore there is no need to eat special foods or to avoid particular foods.

 
However, you may modify your existing diet to make sure that you get proper and adequate nutrition to help you overcome some of the nutrition related problems that may occur during the treatment, e.g. constipation, nausea, vomiting, loss of appetite, taste changes, bloatedness/wind and mouth/throat problems.

 

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Should I take bird’s nest or ginseng to improve my body’s constitution?
 
There is no harm in taking traditional foods like bird’s nest, red dates, fish essence or ginseng in moderation, in addition to a balanced diet.  However it is important to check with your doctor before taking medicinal herbs or traditional medicines as these may interfere with your treatment.
 

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I have heard of some unconventional nutrition therapies that are supposedly beneficial for my condition.  Should I try it out?
 
You may have read or heard about “special” nutrition therapies that can cure cancer or improve your nutritional status during cancer treatment.
 
Examples of these therapies include:

Detoxification and metabolic therapy

Macrobiotic diet

Raw food diet

 

Although these therapies promise spectacular results, there are many drawbacks. There is no conclusive medical evidence that they are successful. They may result in nutritional deficiencies due to food restrictions.
 
Should you wish to try any of these therapies or other special diets, it is important to keep your doctor informed, continue with the conventional treatment prescribed by your doctor and discuss your nutritional needs with your dietician.
 
It is important to eat well during your cancer treatment so as to enhance your health and body resistance to infections.  Try to make food your ally so that you don’t lose weight.  You can then cope better with the side effects of your treatment.

 

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Article contributed by:
Raffles Medical Group

Dated: June 2011

 

Raffles Medical Group is a leading medical group and the largest private group practice in Singapore.  As a fully integrated healthcare organisation, the Group owns and operates a network of family medicine clinics, a tertiary care private hospital, insurance services and a consumer healthcare division.  Patients of the Group enjoy a continuum of care, from having their most basic healthcare needs met through the Group’s islandwide network of Raffles Medical clinics, to specialist and tertiary care at Raffles Hospital.

 

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