Route to Parenthood:
Boosting Your Chances of
Pregnancy
Article contributed by:
Raffles Medical Group
Did you know that humans
are among the least
fertile species on
earth? For some couples,
conceiving a child is
relatively simple.
However, that does not
apply to everyone.
Conception difficulties
are more common than you
would imagine.
Age does play a role in
the reproductive game.
The ideal age for
conception for women is
between 22 and 26 years
of age. For every
year after 30 years old,
the chances of
conception decline by
2.5% and this
drastically declines
after 40 years of age.
Statisticians have
estimated that the
chances of conceiving
are about 10% per month
for a couple in their
forties even if tests do
not detect any
abnormalities. The
American Society of
Reproductive Medicine
guidelines have shown
that the chances of
conception at age 46 are
less than 1% even with
In Vitro Fertilisation (IVF).
If you haven’t conceived
after 12 months of
trying, (or six months
if you’re 35 years or
more), it may be time to
consider seeking medical
advice. You should
seek advice earlier if
you are on long term
medication for a medical
condition such as
thyroid disorder,
diabetes, depression or
autoimmune disorders.
About one in ten couples
experience difficulties
conceiving. Fertility
treatment can bring you
a step closer to your
dreams of having a
child. There are many
different treatment
options available.
They include:
1. Lifestyle
modification
“The most important
correctable factors for
fertility are weight
control, abstinence from
smoking and alcohol for
both husband and wife,
and optimisation of the
female pelvic organs
through the removal of
cysts, fibroids, scars
(adhesions) and damaged
fallopian tubes,” said
Dr Sheila Loh,
Specialist in Obstetrics
& Gynaecology at Raffles
Women Centre.
Body mass index below 18
and above 25 may be
associated with
ovulatory disorders in
women. Obese men
may also have poorer
sperm mobility. If
you’re a smoker, it’s
time to stop.
Smoking causes
accelerated ageing of a
woman’s eggs and if the
husband also smokes,
chances of conception in
an IVF cycle would be
significantly lower as
compared to non-smokers.
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2. Reproductive surgery
There are a variety of
structural causes of
female factor
infertility that have
surgical solutions. For
example, reproductive
surgery and diagnostic
procedures can correct
tubal obstruction,
endometriosis, uterine
fibroids, and scarring
from pelvic inflammatory
disease.
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3. Medications to induce
ovulation
Examples include
Clomiphene, Metformin
and Gonadotrophins.
According to
Dr Koh Gim Hwee,
Specialist in Obstetrics
& Gynaecology at Raffles
Women Centre, Clomid (Clomiphene
Citrate) is the most
common and most useful
drug for treatment of
ovulation problems in
women.
However, it is not
useful for women who are
already ovulating and
when the infertility is
related to other
problems. Clomid
is safe provided its use
is monitored because
some women do develop
cysts after taking
Clomid. “The cysts are
usually benign and the
result of an underlying
problem of the ovary.
It is not directly due
to the medication
itself,” Dr Koh added.
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4. Artificial
insemination or IUI
The purpose of the Intra
Uterine Insemination (IUI)
programme is to place
some of the good quality
sperms into the uterus
at the time the wife
releases her eggs.
Hence, to ensure optimum
chances at IUI, the
woman must have a normal
uterus and patent
fallopian tubes.
Her husband’s sperms
must also be of
sufficient quality and
quantity.
“Chances are also higher
if she is below 37 years
of age and the treatment
is performed together
with super-ovulation,
i.e. medications to
induce more than one
egg,” said Dr Loh.
Average success rate is
about 12-15% per
attempt.
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5. In Vitro
Fertilisation (IVF)
IVF is the general term
covering all the various
programmes that involve
the help of a scientist
to fertilise the eggs in
the laboratory.
A couple needs this
treatment if they have
blocked or damaged
fallopian tubes, severe
endometriosis or if the
doctor suspects a
fertilisation problem
e.g. older women, women
with fewer eggs or
failed IUI treatment.
This treatment is also
suitable if the husband
has poor sperm quality.
IVF outcome is most
dependant on the egg
quality. Dr Loh
stressed that although
IVF has a much higher
success rate, at an
average of 30-40% per
attempt, this must be
weighed against its
risks - more injections,
more stress, higher
complication rate of
multiple pregnancy and
ovarian hyperstimulation
syndrome (where the
woman gets very bloated
with water retention and
in rare situations,
breathlessness).
IVF is also a more
lengthy and expensive
treatment when compared
to IUI.
IVF is used for severe
infertility factors or
as a last resort if
simpler treatments fail.
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Male
Infertility
Studies have shown that
male infertility is on
the increase because of
declining sperm quality
and counts.
According to
Dr Fong Yan Kit,
Specialist in Urology at
Raffles Surgery Centre,
factors that can affect
sperm health include:
►
|
Varicocele (an
abnormal enlargement
of the veins in the
scrotum draining the
testicles) as it
elevates the
intrascrotal
temperature
|
|
► |
Drugs, smoking and
alcohol
|
|
► |
Previous infection
of the testis and
prostate
|
|
► |
Exposure to strong
radiation
|
|
►
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|
Even if you are facing
male fertility issues,
all hope is not lost.
Dr Thong Pao Wen,
Specialist in Obstetrics
& Gynaecology at Raffles
Women Centre, shares
with us the following
ways to improve their
sperm quality:
►
|
|
► |
Take a regular
supplement
containing essential
vitamins, minerals
and anti-oxidants
|
|
► |
Prevent overheating
of the scrotum by
avoiding tight
underwear or long
stays in the sauna
|
|
► |
Avoid excessive
pressure on the
scrotum (e.g. long
distance cycling)
|
|
►
|
Learn to relax and
prevent excessive
stress. Eat well and
sleep well
|
|
► |
Maintain a healthy
weight as being over
or under-weight can
influence estrogen
and testosterone
levels
|
|
► |
Stop using
recreational drugs
and alcohol
|
|
► |
Stop using body
building anabolic
steroids as it can
cause testicular
shrinkage
|
|
► |
Avoid over intensive
exercise which can
cause a testosterone
deficiency
|
|
► |
Avoid environmental
hazards like
radiation,
pesticides, heavy
metals, lead or
paint
|
|
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Article contributed by:
Raffles Medical Group
Dated: August 2011
Raffles
Medical
Group is
a leading
medical
group and
the largest
private
group
practice in
Singapore.
As a fully
integrated
healthcare
organisation,
the Group
owns and
operates a
network of
family
medicine
clinics, a
tertiary
care private
hospital,
insurance
services and
a consumer
healthcare
division.
Patients of
the Group
enjoy a
continuum of
care, from
having their
most basic
healthcare
needs met
through the
Group’s
islandwide
network of
Raffles
Medical
clinics, to
specialist
and tertiary
care at
Raffles
Hospital. |
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